Author: Tejas Patel

You won’t have everything you want in your life

I know at times, I may complain, but I quickly remember that I woke this morning & that was a gift I wasn’t promised. Thank you God for every new day I am bestowed. I love you! ~ Diana Saldana Waking up is better when you’re body is actually …

When angry, pause, when stressed pause

Existence of pause help us in meeting ourselves! So, pause and find yourself! My children see me close my eyes and take a breath, they know. Mommy is on the brink, maybe we better chill. ~ Kathy Schooley Look deep into nature, and then you will understand everything better. …

Overthinking is the biggest cause of unhappiness

Ruminating, catastrophizing and vilifying instead of taking personal accountability are ways that “overthinking” can occur and keep you down. Positive thinking is important but so is identifying and then changing the ways you overthink. It’s easier to be positive when you are aware of the special “overthinking” path …