Category: Positive Talks

When angry, pause, when stressed pause

Existence of pause help us in meeting ourselves! So, pause and find yourself! My children see me close my eyes and take a breath, they know. Mommy is on the brink, maybe we better chill. ~ Kathy Schooley Look deep into nature, and then you will understand everything better. …

Overthinking is the biggest cause of unhappiness

Ruminating, catastrophizing and vilifying instead of taking personal accountability are ways that “overthinking” can occur and keep you down. Positive thinking is important but so is identifying and then changing the ways you overthink. It’s easier to be positive when you are aware of the special “overthinking” path …

The important thing in communication

When you talk, you are only repeating what you already know, but if you listen, you may learn something new. ~ Dalai Lama The people who value you and care as much for you as they do themselves will be open and sharing their thoughts and feelings. Sometimes …

Let the challenges in life make you strong

My life is not perfect, but I feel so fortunate. I can see beauty in everything despite feeling unwell most of the time and being unappreciated. I understand and give them allowances why they are so. One day, I pray to God, they will see the light with …