Walk yourself out of a bad mood

Walk yourself out of a bad mood

I just go for a drive to the beach and just watch the waves. ~ Andrea O’Loughlin 

Walking and listening to music is an excellent choice!

I was feeling bad this morning so I called a friend then went for a bike ride and went for lunch spent some time in a beautiful park so now I feel so much better. ~ Eleonore Caron 

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