Category: Heartwarmers

Overthinking is the biggest cause of unhappiness

Ruminating, catastrophizing and vilifying instead of taking personal accountability are ways that “overthinking” can occur and keep you down. Positive thinking is important but so is identifying and then changing the ways you overthink. It’s easier to be positive when you are aware of the special “overthinking” path …

Thinking about people doing for you as you do for them

You are not responsible for anyone else behaviour. Do things because you want to never because you have to. Disappointment comes in when you swap the two. There are nice and kind-hearted people out there, who will go out of their way to help, even strangers. If you …